Some views from around the training base including our room... by Diane Fu May 30, 2017 Tags: chineseweightlifting / fuzhouwlcamp / fubarbell READ POST
Afternoon tea time with Coach @wuchuanfu and Coach Xie. Training... by Diane Fu May 29, 2017 Tags: fuzhouwlcamp / chineseweightlifting / fubarbell READ POST
The low back is arguably the weakest link in the body.... by Diane Fu Aug 22, 2016 Tags: fubarbell / zhuhaiwlcamp / chineseweightlifting READ POST
Getting beginners to learn how to engage and load the legs in a... by Diane Fu Aug 19, 2016 Tags: sanfranciscocrossfit / purepharma / fubarbell / speedpowerstrength READ POST
Wisdom comes from age or does it? I met the loveliest young lady... by Diane Fu Aug 13, 2016 Tags: sanfranciscocrossfit / crossfitchichester / fubarbell READ POST
To wrap up the discussion on how being centered affects our... by Diane Fu Jul 21, 2016 Tags: fubarbell / zhuhaiwlcamp / chineseweightlifting READ POST
Accessory work is done after every training session. Behind the... by Diane Fu Jul 21, 2016 Tags: fubarbell / zhuhaiwlcamp / chineseweightlifting READ POST
Quad goalz. #FuBarbell #zhuhaiWLcamp #Chineseweightlifting (at... by Diane Fu Jul 16, 2016 Tags: fubarbell / zhuhaiwlcamp / chineseweightlifting Quad goalz. #FuBarbell #zhuhaiWLcamp #Chineseweightlifting (at Zhuhai) READ POST
A common fault exhibited by athletes while push pressing is the... by Diane Fu Jul 15, 2016 Tags: fubarbell / zhuhaiwlcamp / chineseweightlifting READ POST
Now that we understand where your center is and how to find it,... by Diane Fu Jul 14, 2016 Tags: fubarbell / zhuhaiwlcamp / chineseweightlifting READ POST