Just a few hours left to get my @codyapp Faults & Fixes...
Tags:education / fubarbell / crossfit / instagramfitness / crossfitmen / liftingalltheweights / codyapp / weightlifting / crossfitgirls / usaweightlifting
Just a few hours left to get my @codyapp Faults & Fixes Bundle at 35% off! Want to learn the best way to transfer the bar with control, balance, and speed? Want lifts that feel smooth, balanced, and powerful? This series will help you identify common faults, demonstrates progressive drills and assistance exercises, and discusses strategies to implement these drills.
http://codyapp.com/fixfaults (link in bio)