There are three popular types of starting positions for you and... by Diane Fu Jul 07, 2014 0 comments Tags: reebokone / motivation / education / fubarbell / crossfit / kallpacrossfit / cleanandjerk / technique / sportspalace / snatch / olympicstyleweightlifting / instagramfitness / weightlifting / clean / crossfitmen / crossfitgirls / usaw READ POST
It’s been a while since I’ve been home on a Saturday... by Diane Fu Jul 05, 2014 0 comments Tags: reebokone / motivation / education / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / fusaturdaymusings / instagramfitness / weightlifting / clean / crossfitmen / crossfitgirls / usaw READ POST
Coach Wu (@wuchuanfu) is currently at a training base in China... by Diane Fu Jul 05, 2014 0 comments Tags: artofpower / motivation / education / fubarbell / crossfit / reebokone / cleanandjerk / technique / snatch / olympicstyleweightlifting / crossfitmen / instagramfitness / weightlifting / clean / chuanfutraining / crossfitgirls / usaw READ POST
Inspired by @insta.funny. For those of you taking off for the... by Diane Fu Jul 03, 2014 0 comments Tags: meme / funny / officehumor / fubarbell / isthispaleo READ POST
REPOST FROM @jameskusama: “Less then four years ago, I did... by Diane Fu Jul 03, 2014 0 comments Tags: snatch / education / fubarbell / crossfit / cleanandjerk / clean / technique / blessed / unitedbarbell / tbt / olympicstyleweightlifting / crossfitmen / instagramfitness / weightlifting / smartcoachesmakeallthedifference / oly / crossfitgirls / usaw / motivation READ POST