Fun podcast with Derek Harju of @squatsandespresso! To check it... by Diane Fu Jul 02, 2014 0 comments Tags: motivation / education / fubarbell / crossfit / cleanandjerk / squatsandespresso / technique / snatch / olympicstyleweightlifting / instagramfitness / weightlifting / clean / crossfitmen / crossfitgirls / usaw READ POST
Nikita Durnev (@nikita789) jerking an easy 110kg for a double.... by Diane Fu Jul 02, 2014 0 comments Tags: motivation / education / fubarbell / crossfit / cleanandjerk / technique / russianweightlifting / snatch / olympicstyleweightlifting / instagramfitness / weightlifting / clean / crossfitmen / crossfitgirls / usaw READ POST
Just got my copy of #Free+style!! Thanks @carlpaoli for... by Diane Fu Jul 01, 2014 0 comments Tags: freestyleconnection / fubarbell / crossfit / free / movement READ POST
Each week Coach Wu (@wuchuanfu) spends time with me chatting... by Diane Fu Jul 01, 2014 0 comments Tags: artofpower / motivation / education / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / crossfitmen / instagramfitness / weightlifting / clean / chuanfutraining / crossfitgirls / usaw / chineseweightlifting READ POST
Hanging out at Max’s Gym (@mxaita) this morning to get... by Diane Fu Jun 30, 2014 0 comments Tags: maxsgym / motivation / education / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / weightlifting / clean / crossfitmen / crossfitgirls / usaw READ POST