One of the first concepts Coach Wu (@wuchuanfu) talked to me... by Diane Fu Jul 24, 2014 0 comments Tags: artofpower / motivation / fubarbell / crossfit / reebokone / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / education / usaw READ POST
Exercises can be repurposed to fit the needs of the athlete. Use... by Diane Fu Jul 23, 2014 0 comments Tags: reebokone / motivation / education / fubarbell / crossfit / cleanandjerk / technique / olympicstyleweightlifting / arenaready / clean / instagramfitness / snatch / usaw READ POST
Programming is an interesting topic that garners a lot of... by Diane Fu Jul 22, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / instagramfitness / education / usaw / thesportspalace READ POST
The deeper your understanding, the simpler your thoughts become.... by Diane Fu Jul 21, 2014 0 comments Tags: fubarbell READ POST
What an exciting weekend with USAW nationals! We had over 400... by Diane Fu Jul 21, 2014 0 comments Tags: motivation / fubarbell / crossfit / cleanandjerk / technique / strongwomenarebadass / snatch / olympicstyleweightlifting / usawnationals2014 / clean / instagramfitness / education / usaw / superiorathleticadvantage / crossfitgames2014 READ POST
