Only 24 hours left to get my @codyapp Faults & Fixes bundle for 35% off! This a comprehensive program for anyone who is looking to continue to improve their efficiency, clean up their technique, and building a stronger base for their lifts!
codyapp.com/fixfaults (link in bio)
My @codyapp Faults & Fixes bundle is back on sale at 35% off for the next 48 hours! I launched this series about six months ago, and have heard so much great feedback, I wanted to put this out there once more. This series will take you through the entire series of Olympic-Style lifts such as clean, jerk and snatch and will DIAGNOSE and FIX faults in your lifts!
codyapp.com/fixfaults
FuBarbell seminar at CrossFit Simsbury (@crossfitsimsbury) is a wrap! Great day learning and applying some new perspectives to weightlifting. Thank you to everyone who made it out and special shout out to Tyrell (@muscle_crowe) who followed me out from the West coast in Oregon to Connecticut! On my way to CrossFit Virginia Beach for round 2 tomorrow ✌️
.
#FuBarbell #CrossFitSimsbury #CrossfitVirginiaBeach #USAweightlifting #crossfit #education #crossfitgirls #crossfitmen #weightlifting #instagramfitness #liftingALLtheweights
Just wrapped up a great day @kingwilliamdistrictcrossfit! Thank you everyone for coming out. It was a fun day packed with many epiphanies on movement and breaking barriers on how to perceive weightlifting.
#FuBarbell #KingWilliamDistrictCrossFit #USAweightlifting #crossfit #education #crossfitgirls #crossfitmen #weightlifting #instagramfitness
San Antonio, I’m heading your way! Seats are still available for this event on Sunday.
Head to:
www.FuBarbell.com/Events (link in bio) to grab your ticket now!
Photo cred: @kingwilliamdistrictcrossfit
#FuBarbell #crossfit #education #crossfitgirls #crossfitmen #weightlifting #instagramfitness
