FuBarbell

Just landed back in San Francisco and guess what got dropped at my front door? The new ZPump Fusion by @reebok! A lightweight and seamless compression sleeve with a pump that molds it to your foot? Yes please. Would you rock this fit?

S/O: @reebokone ✌️

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#FuBarbell #ReebokONE #Reebok #USAweightlifting #crossfit #education #crossfitgirls #crossfitmen #weightlifting #instagramfitness #liftingALLtheweights

Great day spent with the crew down at Broad Street CrosSFit (@broadstreetcrossfit)! As always, so grateful for everyone that takes their weekend to hang out discussing, learning and lifting.

Even had an athlete tell me today was the first time he could lift without pain and didn’t think that was possible when it came to weightlifting. So legit.

Just dropped into Philly this morning and found this cute little coffee shop — Elixr Coffee Roasters. My POV for the next few hours! Legit.

Seats are still available for tomorrow’s FuBarbell seminar at Broad Street CrossFit (@broadstreetcrossfit). Knowledge bombs are going to get dropped. Don’t miss out!

www.FuBarbell.com/Events (link in bio)

#FuBarbell #BroadStreetCrossFit #USAweightlifting #crossfit #education #crossfitgirls #crossfitmen #weightlifting #instagramfitness #liftingALLtheweights

Just a few hours left to get my @codyapp Faults & Fixes Bundle at 35% off! Want to learn the best way to transfer the bar with control, balance, and speed? Want lifts that feel smooth, balanced, and powerful? This series will help you identify common faults, demonstrates progressive drills and assistance exercises, and discusses strategies to implement these drills.

http://codyapp.com/fixfaults (link in bio)

Only 24 hours left to get my @codyapp Faults & Fixes bundle for 35% off! This a comprehensive program for anyone who is looking to continue to improve their efficiency, clean up their technique, and building a stronger base for their lifts!

codyapp.com/fixfaults (link in bio)