FuBarbell

Another weekend, another great community! Fun group of athletes bringing their A game to the day.

Off to hang out with @klokovd @norwoodweightlifting @ilyinilya and Zygmunt Smalcerz in LA tomorrow! Very pumped.

#FuBarbell #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique

And congratulations Brandon Tom for getting his first 100kg CJ.

#FuBarbell #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness

FuBarbell Saturday club. Wrapping up the cycle for the end of the year. Most everyone PR’d their lifts. Merry Christmas indeed.

#FuBarbell #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness

On Wednesday, we posted a pop quiz and asked the question, “Why do some weightlifters lift with their mouth open?” My favorite answer came from Coach StevO who replied, “because it sounds weird when you scream with your mouth closed”. #Truth

Need ideas for stocking stuffers? New gear has arrived in the FuBarbell shop!

Head over to:

www.FuBarbell.com/Gear

Find this:

- Power Wrist Wraps

- Hoodies

- New Style Women’s Tees

And, our inventory of Men’s Tees and Women’s Tanks have been fully reloaded!

Yay gear!

#FuBarbell #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #snatch #clean #cleanandjerk

Pop Quiz! Why do some lifters lift with their mouths open? The answer will be discussed on Friday’s post.

#FuBarbell #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness #strongwomenarebadass

by @joannaita7 “The STRONG supers, Sarah Hopping and Kristin Newman, and their competition coaches! It takes a village sometimes! Great job, ladies! That was FUN!!!”

Big thanks to JoAnn Aita from Max’s Gym and Rob Estrella of Arena Ready for helping with the session. It really does take a village!

#FuBarbell #MaxsGym #ArenaReady #AmericanOpen2013 #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #strongwomenarebadass

Sarah Estrella-Hopping (@sarahhopping) at The American a Open with a 187lbs/85kg snatch and 242lbs/110kg clean&jerk.

#FuBarbell #AmericanOpen2013 #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness #strongwomenarebadass

Kristin Newman (@dancefightlift) at The American Open with a 169lbs/77kg snatch and 233lbs/106kg clean&jerk.

#FuBarbell #AmericanOpen2013 #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness #strongwomenarebadass

Kristin Newman and Sarah Hopping-Estrella getting introduced for the 75+kg session at The American Open.

Kristin Newman:

Snatch

74 ❌ 74 ✔️ 77 ✔️

Clean&Jerk

100 ✔️ 103 ✔️ 106 ✔️

Total 183

Sarah Estrella-Hopping:

Snatch

81 ✔️ 85 ✔️ 88 ❌

Clean&Jerk

107 ✔️ 111 ✔️ 115 ❌

Total 195

#FuBarbell #ArenaReady #AmericanOpen2013 #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness