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Great way to start the year with the crew at South Tahoe...



Great way to start the year with the crew at South Tahoe CrossFit (@stcrossfit)! Thanks for hanging with me today learning weightlifting; and best of luck to all the master competitors today at NorCal Masters next weekend!

#FuBarbell #SouthTahoeCrossFit #crossfit #education #crossfitgirls #crossfitmen #weightlifting #instagramfitness

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