Christine Carosi (@christinecarosi) snatch PR at 67kg/148lbs. The celebratory victory dance after the bar was dropped was the best.
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Check out blog.hella-life.com for my latest article “Breaking The Barriers of The Mind: The Tao of Weightlifting.”
#FuBarbell #HellaLife #weightlifting #crossfit #Oly #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness #fitspo
Got legs? For our longer legged friends, the set-up may look a little different. We teach positions and movement as an ideal. However, the ideal also depends on the make-up of the athlete. Don’t get stuck trying to fit a square peg into a round hole. Think differently.
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Lisa Warren 70kg/153lbs snatch. Lisa set a lifetime PR with this lift and has a lot more room in the tank.
#FuBarbell #weightlifting #crossfit #crossfitgirls #Oly #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness #fitspo
Calen exhibiting an extremely efficient transition between his 2nd and 3rd pull. You can see from the elevation in his hair that he’s already on his way down while the bar still has it’s own momentum up.
#FuBarbell #RivertownClassic #weightlifting #crossfit #crossfitmen #Oly #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness #fitspo
