Comparison of 4 different clean set-ups. Interesting points of observation are variations in stance, grip width and shoulder orientation over the barbell affecting torso inclination.
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I am shocked! We have had over 130K views, over 1K shares and over 10K downloads in just 24 hours!
Thank you for your continued support of our mission. The guys down at PushPress have worked hard and responded to the demand to get the purchase options available.
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As a thank you to everyone who has supported and continues to show support for the growth of FuBarbell, Push Press and I have bridged our minds to come up with a way to brighten up your Olympic weightlifting day.
How? In the form of a FREE downloadable poster:
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Great vibe today at CrossFit SkyBox for the clean&jerk workshop. Reports of up to a 30lbs PR were reported today from our snatch workshop just last month! What a great way to spend a Sunday. Can’t wait till our last installment next month.
#FuBarbell #USAWeightlifting #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation
FuBarbell Saturday sesh. Congratulations to Sean Cronan (@croneybaloney) for joining the 100kg club (unfortunately not captured here) and Shanna Guzman (@shannaguz) for her 62kg clean&jerk PR!
#FuBarbell #USAWeightlifting #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation
