S/O to my friends in Denmark (@michaelholmgaard) and Italy (@elleen80). Thanks for always representing the #FuBarbell love!
#CrossFit #CrossFitGames
New women’s tanks and men’s Ts are back in stock! We also have a limited edition men’s FuBarbell tank available for the Summer. Check out:
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www.FuBarbell.com/Gear
Mark your calendars!!! My boy Mark Bell (@marksmellybell) is taking over my Instagram on Thursday, 6/19 at 9AM (PST). He’ll be here to answer all your questions on powerlifting, training, programming, nutrition, supplementation, life; and most importantly, how to get #jackedandtan! Don’t miss this amazing opportunity to get answers from the man himself. Knowledge bombs are gonna get dropped.
#FuBarbell #SlingShot #HowMuchYaBench #Powerlifting #weightlifting #crossfit #technique #inspiration #motivation #instagramfitness
Annndd… South Carolina is a wrap! Fun group today that’s very dedicated to good movement practice! Thank you guys for spending Father’s Day with me and thanks to the Dads for coming out. The Carolinas rank high on my recommended “Must Visit” list!
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#FuBarbell #CrossfitMtPleasant #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness
REPOST FROM @morrisvillecrossfit: “After the FuBarbell Clinic. Got our snatch and clean and jerk on! Thanks @dianefu ! An amazing time with an amazing coach and person! #crossfit #fubarbell #snatch #cleanandjerk #oly #olympiclifts #morrisvillestrong”
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North Carolina is a wrap! This was a warm and welcoming community with some top notch movement happening amongst the athletes. Thanks for having me out and thanks everyone for taking the day off to spend it with me chatting weightlifting!
REPOST FROM @walkercourtney5: “Getting better at these Overhead Pistols! #npfl @npfl #overheadpistol #fitness #pistol #ididntfallovertoday”
Courtney Walker (@walkercourtney5) getting after some pistol overhead squat @sfcf. This ish ain’t easy. Bomb.
#FuBarbell #SanFranciscoCrossFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness #strongwomenarebadass
