Body trajectory dictates bar trajectory. To allow the barbell to... by Diane Fu Jun 19, 2013 0 comments Tags: fitspo / olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / weightlifting / clean / oly / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
In coaching, we want to try and provide cues that will address... by Diane Fu Jun 17, 2013 0 comments Tags: fitspo / olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / weightlifting / clean / oly / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
Thank you CrossFit Proper (@crossfitproper, @charisseskye) for... by Diane Fu Jun 16, 2013 0 comments Tags: fitspo / olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / crossfitproper / instagramfitness / weightlifting / clean / oly / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
In the Olympic squat (aka high bar back squat), a proper rack is... by Diane Fu Jun 15, 2013 0 comments Tags: fitspo / olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / weightlifting / clean / oly / crossfitmen / olympicweightlifting / usaw / inspiration READ POST
FuBarbell tees and tanks are now IN STOCK! Head over to... by Diane Fu Jun 14, 2013 0 comments Tags: fubarbell / crossfit / moderngypsies / freestyleconnection / weightlifting / captioncontest READ POST