When you clean, do you have: 1. Slow elbows? 2. Bruises on your... by Diane Fu Jul 10, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / weightlifting / clean / instagramfitness / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
You just spent two hours throwing heavy weights around. Your... by Diane Fu Jul 09, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / crossfitmen / clean / weightlifting / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
Triple extension versus flat foot? Whether the athlete finishes... by Diane Fu Jul 08, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / weightlifting / clean / instagramfitness / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
A big thank you to my friends at Perchmount Fit for my new... by Diane Fu Jul 06, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / gadgetsarecool / weightlifting / perchmountfit / clean / olympicweightlifting / usaw / inspiration READ POST
The journey towards the future is always clearer when you know... by Diane Fu Jul 05, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / weightlifting / clean / instagramfitness / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST