Saturday #FuBarbell fun. #weightlifting #crossfit... by Diane Fu Jul 20, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / crossfitmen / clean / weightlifting / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
Keeping the shoulders in line with the hips and over the heels... by Diane Fu Jul 19, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / crossfitmen / clean / weightlifting / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
Wishing Lisa Rendic best of luck as she gets geared up for The... by Diane Fu Jul 18, 2013 0 comments Tags: olympic / tjsgym / crossfit / cleanandjerk / reebok / technique / motivation / snatch / crossfitmen / instagramfitness / weightlifting / clean / fubarbell / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
Complexes are a great way to aide in developing strength and a... by Diane Fu Jul 17, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / crossfitmen / clean / weightlifting / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
Stacking the body over the feet to where the barbell also drops... by Diane Fu Jul 16, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / crossfitmen / clean / weightlifting / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
