Kelly Starrett 235lbs/107kg mixed grip clean AND jerk. After... by Diane Fu Jul 31, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / mobilitywod / motivation / snatch / instagramfitness / kellystarrett / weightlifting / clean / crossfitmen / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
Pro tip: wrapping athletic tape. A little wrap of tape can go a... by Diane Fu Jul 30, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / crossfitmen / clean / weightlifting / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
Weightlifters will use assistance lifts to try and strengthen... by Diane Fu Jul 29, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / crossfitmen / clean / weightlifting / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
Sunday morning repost from one of our lifters @avina86. He... by Diane Fu Jul 28, 2013 0 comments Tags: jacked / reebokcrossfitgames / olympic / fubarbell / crossfit / cleanandjerk / technique / blessthegym / motivation / snatch / kendrickfarris / crossfitgames / weightlifting / clean / crossfitmen / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
Hanging out at Waxman’s Gym lifting AND watching the... by Diane Fu Jul 27, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / clean / technique / snatch / winning / weightlifting / waxmansgym / crossfitmen / olympicweightlifting / crossfitgirls / usaw / motivation / inspiration READ POST
