Quitting is a dime a dozen. Be the diamond in the... by Diane Fu Jun 28, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / strongwomenarebadass / weightlifting / clean / instagramfitness / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
And back by popular demand: Kelly Starrett’s #videogram... by Diane Fu Jun 27, 2013 0 comments Tags: sanfranciscocrossfit / olympic / fubarbell / videogram / cleanandjerk / technique / motivation / snatch / instagramfitness / weightlifting / clean / crossfitmen / olympicweightlifting / inspiration / usaw / crossfit READ POST
Want to find out if you’re a candidate for more trunk... by Diane Fu Jun 26, 2013 0 comments Tags: fitspo / hellalife / olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / weightlifting / clean / instagramfitness / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
Bringing the bar into the hips is arguably one of the most... by Diane Fu Jun 25, 2013 0 comments Tags: fitspo / olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / kellystarrett / weightlifting / clean / oly / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
The Olympic squat (aka high bar back squat) should closely mimic... by Diane Fu Jun 24, 2013 0 comments Tags: fitspo / olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / weightlifting / clean / oly / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
