FuBarBlog

Andrea Searby snatch technique work 85%x1x8. We’ve been...



Andrea Searby snatch technique work 85%x1x8.

We’ve been working hard at getting Andrea to stay back during the finish of her pull. Things are really starting to come together putting her on the fast track to some larger numbers in the not too distant future.

#FuBarbell #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness

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Will Rawlings, owner of Superior Athletic Advantage, visits us...



Will Rawlings, owner of Superior Athletic Advantage, visits us from my hometown in Barrington, IL.

Here he is clean pulling 505lbs/230kg. He does a couple bonus shrugs to finish. NBD.

#FuBarbell #SuperiorAthleticAdvantage #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness #GOHeavy

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D’Angelo Osorio (@ooosorio), age 20, snatching just 3kg...



D’Angelo Osorio (@ooosorio), age 20, snatching just 3kg under the junior American record (341lbs/155kg) at the Jr. Pan American Championships.

D’Angelo is a resident athlete at the Olympic Training Center and a 2016 Olympic hopeful.

Let’s show him and fellow teammate Ian Wilson (@iwilson1894) some love. You can follow these two on their IG feed where they like to post about their on-goings in world of weightlifting.

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Ian Wilson, USA Team Member, snatches 341lbs/155kg and...



Ian Wilson, USA Team Member, snatches 341lbs/155kg and clean&jerks 418lbs/190kg at the Tommy Kono Open this past weekend in Sacramento, California.

Here he is taking his last few warm-ups before stepping out onto the big platform.

Oh, btw, did I mention he’s 19? Rockstar.

#FuBarbell #HassleFreeBBC #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness

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Highlight reel from yesterday’s Tommy Kono Open in...



Highlight reel from yesterday’s Tommy Kono Open in Sacramento, CA.

#FuBarbell #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness

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