New Jersey I’m coming your way this Sunday! Grab your seat...
New Jersey I’m coming your way this Sunday! Grab your seat and come join me @crossfit.hamilton. I look forward to meeting you!
www.FuBarbell.com/Events (link in bio)
#FuBarbell
16.3 here this week with a burner that challenges athletes to...
16.3 here this week with a burner that challenges athletes to push intelligently through 7 minutes of snatches and bar muscle-up pain.
Pacing:
Even though 7min is relatively short compared to the other two events, it’s still long enough so that a pace should be considered to hedge redlining early in the event.
16.3 here this week with a burner that challenges athletes to...
16.3 here this week with a burner that challenges athletes to push intelligently through 7 minutes of snatches and bar muscle-up pain.
Pacing:
Even though 7min is relatively short compared to the other two events, it’s still long enough so that a pace should be considered to hedge redlining early in the event.
16.3 here this week with a burner that challenges athletes to...
16.3 here this week with a burner that challenges athletes to push intelligently through 7 minutes of snatches and bar muscle-up pain.
Pacing:
Even though 7min is relatively short compared to the other two events, it’s still long enough so that a pace should be considered to hedge redlining early in the event.