FuBarBlog

Pop Quiz! Why do some lifters lift with their mouths open? The...



Pop Quiz! Why do some lifters lift with their mouths open? The answer will be discussed on Friday’s post.

#FuBarbell #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness #strongwomenarebadass

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by @joannaita7 “The STRONG supers, Sarah Hopping and...



by @joannaita7 “The STRONG supers, Sarah Hopping and Kristin Newman, and their competition coaches! It takes a village sometimes! Great job, ladies! That was FUN!!!”

Big thanks to JoAnn Aita from Max’s Gym and Rob Estrella of Arena Ready for helping with the session. It really does take a village!

#FuBarbell #MaxsGym #ArenaReady #AmericanOpen2013 #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #strongwomenarebadass

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Sarah Estrella-Hopping (@sarahhopping) at The American a Open...



Sarah Estrella-Hopping (@sarahhopping) at The American a Open with a 187lbs/85kg snatch and 242lbs/110kg clean&jerk.

#FuBarbell #AmericanOpen2013 #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness #strongwomenarebadass

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Kristin Newman (@dancefightlift) at The American Open with a...



Kristin Newman (@dancefightlift) at The American Open with a 169lbs/77kg snatch and 233lbs/106kg clean&jerk.

#FuBarbell #AmericanOpen2013 #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness #strongwomenarebadass

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Kristin Newman and Sarah Hopping-Estrella getting introduced for...



Kristin Newman and Sarah Hopping-Estrella getting introduced for the 75+kg session at The American Open.

Kristin Newman:

Snatch

74 ❌ 74 ✔️ 77 ✔️

Clean&Jerk

100 ✔️ 103 ✔️ 106 ✔️

Total 183

Sarah Estrella-Hopping:

Snatch

81 ✔️ 85 ✔️ 88 ❌

Clean&Jerk

107 ✔️ 111 ✔️ 115 ❌

Total 195

#FuBarbell #ArenaReady #AmericanOpen2013 #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness

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