by @jackie585 “The ladies! @dianefu @dancefightlift @emily_cf #margaux #sfcf #crossfit @csagym”
Have some strong ladies coming through the gym this week to hang out. It’s never a dull week around here!
#FuBarbell #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #strongwomenarebadass
by @oliftmagazine “@JimSchmitz
The 1988 Olympics, Coaching, Programming, & The Sports Palace. A great read written by @dianefu”
OLift Magazine: Handbook for American Weightlifting. Check them out!
#OLiftmagazine #subscribe #FuBarbell #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique
As a community, we have all evolved to be very savvy. We strive to learn and assimilate as much information as possible. And let’s be honest, learning curves of new athletes coming through the doors are so much faster with all the great resources available these days.
Quick lunch time sesh during my seminar at CrossFit Steam this weekend. I love the energy that lifting at other boxes brings to me and the vibe is always on point! Thanks to everyone who stuck around and hung out while I trained.
Thanks CrossFit Momentum! Met some great people that asked some really good questions throughout the day. This was a group ready to throw down and learn! Alright New York, see you again soon. Can’t wait till my next visit.
#FuBarbell #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique
