It’s not everyday you get to meet your hero(ine). Lois is... by Diane Fu May 13, 2013 0 comments Tags: fitspo / olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / weightlifting / clean / oly / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
The muscle snatch is a great exercise to aide in developing the... by Diane Fu May 12, 2013 0 comments Tags: fitspo / olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / weightlifting / clean / oly / crossfitmen / olympicweightlifting / usaw / inspiration READ POST
Special guest @trainerbob in the house! I’m a fan... by Diane Fu May 11, 2013 0 comments Tags: fitspo / sanfranciscocrossfit / olympic / fubarbell / crossfit / cleanandjerk / technique / dianefu / motivation / snatch / bobharper / instagramfitness / weightlifting / clean / oly / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
Where are you looking when you’re setting up for your... by Diane Fu May 10, 2013 0 comments Tags: olympic / fubarbell / crossfit / inspiration / cleanandjerk / technique / motivation / snatch / instagramfitness / weightlifting / clean / oly / olympicweightlifting / crossfitgirls / usaw / thesportspalace READ POST
Throwback Thursday (#tbt) It all started in parking lot. Under a... by Diane Fu May 09, 2013 0 comments Tags: fitspo / sanfranciscocrossfit / olympic / fubarbell / crossfit / cleanandjerk / technique / tbt / snatch / instagramfitness / weightlifting / clean / oly / olympicweightlifting / crossfitgirls / usaw / motivation / inspiration READ POST
