The trunk is your transmission of power from your legs and hips... by Diane Fu May 03, 2013 0 comments Tags: fitspo / olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / weightlifting / clean / oly / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
If you told me 10 years ago that I’d be coaching a world... by Diane Fu May 02, 2013 0 comments Tags: fitspo / olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / weightlifting / clean / oly / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
@mattzery asks: what do you do to help athletes who have trouble... by Diane Fu May 01, 2013 0 comments Tags: fitspo / olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / weightlifting / clean / oly / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
The Overhead Squat: Feet - Roughly shoulder width apart with... by Diane Fu Apr 30, 2013 0 comments Tags: fitspo / olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / weightlifting / clean / oly / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
Kari Shimomura (@kshimee) executing excellent technique on a... by Diane Fu Apr 29, 2013 0 comments Tags: fitspo / olympic / fubarbell / crossfit / inspiration / cleanandjerk / technique / motivation / snatch / instagramfitness / weightlifting / clean / oly / olympicweightlifting / crossfitgirls / usaw / thesportspalace READ POST
