Had a few epiphanies yesterday with Coach Wu (@wuchuanfu) on how... by Diane Fu Nov 17, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / artofpower / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / education / usaw / justnice READ POST
Morning training sesh with Coach Wu (@wuchuanfu) working on... by Diane Fu Nov 16, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / artofpower / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / education / usaw / justnice READ POST
Using complexes at a light weight can help prime the body for... by Diane Fu Nov 15, 2014 0 comments Tags: reebokone / education / fubarbell / crossfit / crossfitmen / instagramfitness / olympicweightlifting / crossfitgirls READ POST
Young Rex Tuller, age 9. Rex practices Olympic-style... by Diane Fu Nov 14, 2014 0 comments Tags: reebokone / education / fubarbell / crossfit / crossfitmen / instagramfitness / olympicweightlifting / crossfitgirls READ POST
My kneeling jump video caught the attention of the explosive... by Diane Fu Nov 13, 2014 0 comments READ POST
