Trying to fix movement patterning? Improve your snatch, clean,... by Diane Fu Oct 24, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / instagramfitness / education / usaw READ POST
Only a few more FuBarbell Seminars for the remainder of 2014. Go... by Diane Fu Oct 23, 2014 0 comments READ POST
The third pull. Purpose: . 1. To transition underneath the... by Diane Fu Oct 22, 2014 0 comments Tags: motivation / instagramfitness / cleanandjerk / technique / snatch / clean / education / usaw READ POST
The second pull. Goal: . 1. Delivers power to the bar using... by Diane Fu Oct 21, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / instagramfitness / education / usaw READ POST
The first pull. Purpose: 1. To transition the bar past the... by Diane Fu Oct 20, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / instagramfitness / education / usaw READ POST
