Jonathan Wong (@iamjwjw) demonstrating a snatch and clean first... by Diane Fu Nov 05, 2014 0 comments Tags: artofpower / motivation / fubarbell / crossfit / pushmorecrossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / education / usaw / justnice / chineseweightlifting READ POST
The Sports Palace est. 1968. My first home coached by Jim... by Diane Fu Nov 04, 2014 0 comments Tags: motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / instagramfitness / education / usaw / thesportspalace READ POST
Push-ups, pull-ups, air squats, box jumps… these are all... by Diane Fu Nov 03, 2014 0 comments Tags: motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / thetraininggeek / instagramfitness / education / usaw READ POST
Patrick Griffin (@paddygriffin), Zack Rynders (@zrynders) and... by Diane Fu Nov 02, 2014 0 comments Tags: friendswholifttogetherstaytogether / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / instagramfitness / education / usaw READ POST
One of the main technical differences in the Chinese... by Diane Fu Oct 30, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / artofpower / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / education / usaw / justnice READ POST
