Last workout of the year in the bag! Hope everyone has a safe... by Diane Fu Dec 31, 2014 0 comments Tags: fubarbell / sikshoes / nicebag / instagramfitness / crossfitmen / fitmark / olympicweightlifting / crossfitgirls / crossfit READ POST
Ilya Ilyin (@ilyinilya4ever) demonstrating jerk... by Diane Fu Dec 30, 2014 0 comments Tags: reebokone / education / fubarbell / crossfit / crossfitmen / instagramfitness / olympicweightlifting / crossfitgirls READ POST
Here is the jumping drill Coach Wu (@wuchuanfu) used in... by Diane Fu Dec 29, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / artofpower / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / education / usaw / justnice READ POST
Coach Wu (@wuchuanfu) hitting full extension. It is this... by Diane Fu Dec 28, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / artofpower / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / education / usaw / justnice READ POST
The holidays are always a great time of year catching up with... by Diane Fu Dec 27, 2014 0 comments Tags: reebokone / education / fubarbell / crossfit / crossfitmen / instagramfitness / olympicweightlifting / crossfitgirls READ POST
