Alright boys and girls, Lester Ho (@lesterhokw) and I are back... by Diane Fu Dec 15, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / thetraininggeek / instagramfitness / education / usaw / usaweightlifting READ POST
2 words, Oleg Kechko! Great coach teaching the Russian style... by Diane Fu Dec 14, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / russianweightlifting / snatch / olympicstyleweightlifting / clean / okweightlifting / instagramfitness / education / usaw / superiorathleticadvantage / usaweightlifting READ POST
Great little write up by Coach Wu on the Chinese fast pull.... by Diane Fu Dec 12, 2014 0 comments Tags: artofpower / olympic / fubarbell / crossfit / jerk / singapore / chinaweightlifting / singaporeweightliftingfederation / singaporenationalteamofweightlifting / snatch / china / wuchuanfu / snatchhighpull / newconcept / clean / justnice READ POST
Great new series by my bud Matt Vincent! Follow Matt as he... by Diane Fu Dec 11, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / hviii / snatch / olympicstyleweightlifting / driftalifta / clean / instagramfitness / education / usaw / usaweightlifting READ POST
Cool shot by @brandonblurts photography. Thanks for capturing... by Diane Fu Dec 09, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / instagramfitness / education / usaw / usaweightlifting READ POST
