14.1 in the bag! And yes, it’s just as spicy as I remember... by Diane Fu Mar 01, 2014 0 comments Tags: crossfitopen2014 / crossfit / cleanandjerk / technique / snatch / crossfitoahu / crossfitmen / clean / fubarbell / olympicweightlifting / crossfitgirls / usaweightlifting READ POST
I vividly remember doing this workout in 2011 at the old Parking... by Diane Fu Feb 28, 2014 0 comments Tags: crossfitopen2014 / fubarbell / crossfit READ POST
Just finished filming a discussion/prep vid for 14.1 with these... by Diane Fu Feb 27, 2014 0 comments Tags: sanfranciscocrossfit / fubarbell / crossfit / mobilitywod / gymnasticswod / freestyleconnection READ POST
Of the many things I love about weightlifting, one is the... by Diane Fu Feb 27, 2014 0 comments Tags: fubarbell / crossfit / cleanandjerk / technique / snatch / crossfitmen / clean / olympicweightlifting / crossfitgirls / usaweightlifting / thesportspalace READ POST
Pearce Dermody, owner of CrossFit 4500, and I have been working... by Diane Fu Feb 26, 2014 0 comments Tags: crossfit4500 / fubarbell / crossfit / cleanandjerk / technique / snatch / crossfitmen / clean / olympicweightlifting / crossfitgirls / usaweightlifting READ POST
