Pat Griffin sequence of a #cleanandjerk setting a lifetime PR on stage at 246.4lbs/112kg.
#FuBarbell #weightlifting #crossfit #crossfitmen #Oly #Olympic #Olympicweightlifting #usaw #snatch #clean #technique #inspiration #motivation #instagramfitness #fitspo #jj
A common thread amongst athletes and coaches in our community is the yearn to learn. Hungry to become better, I find most of us are intelligent, well read, thoughtful and insightful just to provide a few adjectives.
Going to a weightlifting meet is like a hub where decades of experience and knowledge just wait to get plugged into and all at the cost of a simple hello and asking a question.
The one, the only Julie Foucher (@juliefoucher). Julie competed in “Team Linda” Friday at the CrossFit competition portion of The Arnold. Lucky me got to say hi in passing as we saw each other wading through the thousands of bodies walking the corridors of the expo.
#FuBarbell #weightlifting #crossfit #crossfitgirls #Oly #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness #fitspo #jj #dianefu #juliefoucher
Pat Griffin (@paddygriffin) had an outstanding performance going 3/6 this morning at The Arnold #weightlifting meet.
#Snatch 180lbs/82kg, 189lbs/86kg (miss), 189lbs/86kg (miss)
#CleanAndJerk 231lbs/105kg, 240lbs/109kg (miss), 246lbs/112kg PR!!
Congratulations Pat!
#FuBarbell #SanFranciscoCrosSFit #crossfit #crossfitmen #Oly #Olympic #Olympicweightlifting #usaw #clean #technique #inspiration #motivation #instagramfitness #fitspo #jj
The weekend just wouldn’t be complete without a sighting of The Arnold himself.
#FuBarbell #TheArnoldClassic #weightlifting #crossfit #Oly #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness #fitspo #jj
#arnoldschwarzenegger
