Coach Wu (@wuchuanfu) in the house at Torrance CrossFit... by Diane Fu Sep 20, 2014 0 comments Tags: reebokone / motivation / education / fubarbell / crossfit / pushmorecrossfit / artofpower / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / torrancecrossfit / usaw READ POST
Coach Wu (@wuchuanfu) has officially landed in LA! I’m on... by Diane Fu Sep 19, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / pushmorecrossfit / artofpower / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / education / usaw READ POST
Week 4 of practicing the lat sweep + quad extension. The... by Diane Fu Sep 18, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / pushmorecrossfit / artofpower / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / education / usaw READ POST
Just spent the morning with Dave “the God Father”... by Diane Fu Sep 17, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / sanfranciscocrossfit / cleanandjerk / usaw / technique / mobilitywod / snatch / olympicstyleweightlifting / thebarbellwod / clean / instagramfitness / education / calstrength READ POST
Do you know how to leverage your body? Or, in other words, which... by Diane Fu Sep 17, 2014 0 comments Tags: reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / thetraininggeek / instagramfitness / education / usaw READ POST
