My @codyapp Faults & Fixes bundle is back on sale at 35% off...

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education / fubarbell / crossfit / instagramfitness / crossfitmen / liftingalltheweights / codyapp / weightlifting / crossfitgirls / usaweightlifting



My @codyapp Faults & Fixes bundle is back on sale at 35% off for the next 48 hours! I launched this series about six months ago, and have heard so much great feedback, I wanted to put this out there once more. This series will take you through the entire series of Olympic-Style lifts such as clean, jerk and snatch and will DIAGNOSE and FIX faults in your lifts!

codyapp.com/fixfaults

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Only a few hours left to get 30% off my Olympic-Style Lifting...

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fubarbell / codyapp



Only a few hours left to get 30% off my Olympic-Style Lifting Starter on @codyapp! If you have been lifting for a while going back to the basics for even a month can have a dramatic impact on the posisition, coodination, speed and mobility of your lifts.

codyapp.com/startolylift (link in bio)

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It has always been my mission with FuBarbell’s to share the sport and benefits of Olympic-style weightlifting with the broader fitness community. While this plan has been out for some time, I’m putting it back on sale, because of this mission.

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For the next 24 hours only, you can get 30% off my Olympic-Style...

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fubarbell / codyapp



For the next 24 hours only, you can get 30% off my Olympic-Style Lifting Starter on @codyapp! Let’s spread Olympic-Style Lifting this holiday season!

codyapp.com/startolylift (link in bio)

This plan is designed to develop position, coordination, speed and mobility to help enhance your olympic lifting performance whether you are a fitness enthusiast, recreational athlete, or serious competitor.

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For the next 24 hours only, you can get 30% off my Olympic-Style...

Tags:

fubarbell / codyapp



For the next 24 hours only, you can get 30% off my Olympic-Style Lifting Starter on @codyapp! Let’s spread Olympic Lifting this holiday season!

codyapp.com/startolylift (link in bio)

This plan is designed to develop position, coordination, speed and mobility to help enhance your olympic lifting performance whether you are a fitness enthusiast, recreational athlete, or serious competitor.

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Black friday special!! Only 24 hours left to get my @codyapp...

Tags:

reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / codyapp / instagramfitness / education / usaw



Black friday special!! Only 24 hours left to get my @codyapp Olympic-Style Weightlifting Bundle at the sale price! In this 12-week program, we dive into the mechanics of the clean, snatch and jerk to clean up your form and get your lifts cleaner and more efficient.

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My @codyapp Olympic-Style Weightlifting bundle has been my post...

Tags:

reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / codyapp / instagramfitness / education / usaw



My @codyapp Olympic-Style Weightlifting bundle has been my post popular course, and now has over 1K members! This week @codyapp and I have partnered with @stupideasypaleo and we’re re-launching this 12-week program for 20% off! This series will develop and improve three major lifts: the snatch, clean and jerk.

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You’ve been asking me for it, and it’s finally here!...

Tags:

reebokone / education / fubarbell / crossfit / crossfitmen / codyapp / instagramfitness / olympicweightlifting / crossfitgirls



You’ve been asking me for it, and it’s finally here! All of my video training is now available on Android! @codyapp just launched their Android app which gives you access to all my training including my Olympic-Style Lifting Series and my Faults & Fixes Series!

Get the FREE @codyapp Android App here: codyapp.com/android

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Cody is great because you can watch my videos on the go. You can also log your workouts and connect with other members doing my workouts too.

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Want to know how you recruit your body? Perform the lift as...

Tags:

reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / codyapp / instagramfitness / education / usaw



Want to know how you recruit your body? Perform the lift as slowly as you can and your technique will express itself.

Doing some slo-Mo lifting for a photo shoot couple weeks ago with CodyApp (@codyapp).

#FuBarbell #CodyApp #ReebokONE #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

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Did a quick little photo shoot with the fellas @codyapp early...

Tags:

reebokone / fubarbell / crossfit / crossfitmen / codyapp / foundationcrossfit / instagramfitness / olympicweightlifting / crossfitgirls



Did a quick little photo shoot with the fellas @codyapp early this morning before heading back to San Francisco. Fun way to wrap up my weekend in Seattle!

Video cred: @paosanchez

#FuBarbell #CodyApp #FoundationCrossFit #ReebokONE #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #instagramfitness

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