Just wrapped up another great sesh with Coach Wu (@wuchuanfu).... by Diane Fu Jan 25, 2015 0 comments Tags: chuanfutraining / coffeeblocks / iifym / fubarbell READ POST
Decided to mess around after practice today. Gave myself 3... by Diane Fu Jan 24, 2015 0 comments Tags: crossfitgirls / fubarbell / crossfit / instagramfitness / weightlifting / crossfitmen / education READ POST
My friends down @hellalife know me ALL TOO WELL! Just got this... by Diane Fu Jan 23, 2015 0 comments Tags: hellalife / fubarbell / crossfit / instagramfitness / crossfitmen / weightlifting / joggersftw / crossfitgirls READ POST
Lester Ho (@lesterhokw) and I are back with another lesson... by Diane Fu Jan 22, 2015 0 comments Tags: crossfitgirls / fubarbell / crossfit / instagramfitness / crossfitmen / thetraininggeek / weightlifting / education READ POST
Very proud of Pearce Dermody for taking first on the podium this... by Diane Fu Jan 20, 2015 0 comments Tags: crossfit4500 / crossfitgirls / fubarbell / crossfit / oregonwintergames / instagramfitness / crossfitmen / weightlifting / education READ POST
