We’ve been incorporating these Chinese-style high pulls... by Diane Fu Sep 27, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / weightlifting / chineseweightlifting / clean / crossfitmen / olympicweightlifting / crossfitgirls / usaw / superiorathleticadvantage / usaweightlifting / inspiration READ POST
Hannah Kang (@hanagrams) has the most efficient jerk here at... by Diane Fu Sep 26, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / weightlifting / clean / crossfitmen / olympicweightlifting / crossfitgirls / usaw / usaweightlifting / inspiration READ POST
Wanna get to know me more? Thank you @WodNut for putting... by Diane Fu Sep 25, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / wodnut / snatch / motivation / weightlifting / clean / crossfitmen / olympicweightlifting / crossfitgirls / usaw / usaweightlifting / inspiration READ POST
We’ve all heard the benefits of training with a partner,... by Diane Fu Sep 24, 2013 0 comments Tags: olympic / fubarbell / crossfit / inspiration / cleanandjerk / technique / motivation / snatch / weightlifting / clean / crossfitmen / olympicweightlifting / crossfitgirls / usaw / usaweightlifting / thesportspalace READ POST
Calen Hall 255lbs/116kg clean&jerk at ~77kg/169lbs BW.... by Diane Fu Sep 23, 2013 0 comments Tags: olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / weightlifting / clean / crossfitmen / olympicweightlifting / crossfitgirls / usaw / inspiration READ POST
