Extra! Extra! Read all about it! The boys down...

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education / fubarbell / crossfit / crossfitmen / instagramfitness / olympicweightlifting / crossfitgirls / barbelldaily



Extra! Extra! Read all about it! The boys down @barbellshruggedpodcast have started Barbell Shrugged Daily to compliment their weekly podcasts. Check it out!

By @barbellbuddha:

My favorite coach - @dianefu is back to drop bombs. BarbellDaily.com #fubarbell #barbelldaily #crossfit #crossfitgirls #crossfitmen #education #Olympicweightlifting #instagramfitness

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You’ve been asking me for it, and it’s finally here!...

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reebokone / education / fubarbell / crossfit / crossfitmen / codyapp / instagramfitness / olympicweightlifting / crossfitgirls



You’ve been asking me for it, and it’s finally here! All of my video training is now available on Android! @codyapp just launched their Android app which gives you access to all my training including my Olympic-Style Lifting Series and my Faults & Fixes Series!

Get the FREE @codyapp Android App here: codyapp.com/android

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Cody is great because you can watch my videos on the go. You can also log your workouts and connect with other members doing my workouts too.

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Some coaches like to get their athletes out on a platform right...

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reebokone / fubarbell / crossfit / tridentathletics / crossfitmen / instagramfitness / olympicweightlifting / crossfitgirls



Some coaches like to get their athletes out on a platform right away while others prefer to spend some time getting their athletes up to speed before adding in the pressure of a competition.

Regardless of which camp you fall into, competing places you in a position to discover your potential. This altered state is hard to recreate during day-to-day training in the gym.

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Did a quick little photo shoot with the fellas @codyapp early...

Tags:

reebokone / fubarbell / crossfit / crossfitmen / codyapp / foundationcrossfit / instagramfitness / olympicweightlifting / crossfitgirls



Did a quick little photo shoot with the fellas @codyapp early this morning before heading back to San Francisco. Fun way to wrap up my weekend in Seattle!

Video cred: @paosanchez

#FuBarbell #CodyApp #FoundationCrossFit #ReebokONE #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #instagramfitness

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Seattle is a wrap! Another fun day with another fun crew....

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reebokone / fubarbell / crossfit / crossfitmen / snoridgecrossfit / instagramfitness / olympicweightlifting / crossfitgirls



Seattle is a wrap! Another fun day with another fun crew. It’s been great going around getting athletes to open up their minds about movement and start thinking about weightlifting in a different light. Thank you to everyone who attended today and for sharing this experience with me!

#FuBarbell #SnoRidgeCrossFit #ReebokONE #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #instagramfitness

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Full house today at King CrossFit! New concepts were shared,...

Tags:

kingcrossfit / reebokone / fubarbell / crossfit / crossfitmen / instagramfitness / olympicweightlifting / crossfitgirls



Full house today at King CrossFit! New concepts were shared, practiced and then applied. Some great movement happened and what a fun group of athletes to be around. Thanks everyone for coming out today. You guys get me so pumped up!

#FuBarbell #KingCrossFit #ReebokONE #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #instagramfitness

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