FuBarbell

My @codyapp Faults & Fixes bundle is back on sale at 35% off for the next 48 hours! I launched this series about six months ago, and have heard so much great feedback, I wanted to put this out there once more. This series will take you through the entire series of Olympic-Style lifts such as clean, jerk and snatch and will DIAGNOSE and FIX faults in your lifts!

codyapp.com/fixfaults

FuBarbell seminar at CrossFit Simsbury (@crossfitsimsbury) is a wrap! Great day learning and applying some new perspectives to weightlifting. Thank you to everyone who made it out and special shout out to Tyrell (@muscle_crowe) who followed me out from the West coast in Oregon to Connecticut! On my way to CrossFit Virginia Beach for round 2 tomorrow ✌️

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#FuBarbell #CrossFitSimsbury #CrossfitVirginiaBeach #USAweightlifting #crossfit #education #crossfitgirls #crossfitmen #weightlifting #instagramfitness #liftingALLtheweights