by @dancefightlift “”Good weightlifter” *pat... by Diane Fu Dec 22, 2013 0 comments Tags: fubarbell / crossfit / cleanandjerk / polovnikov / technique / snatch / crossfitmen / clean / instagramfitness / crossfitgirls / usaweightlifting READ POST
Had the pleasure of working with Jackie Perez (@jackie585) today... by Diane Fu Dec 21, 2013 0 comments Tags: fubarbell / crossfit / cleanandjerk / technique / strongwomenarebadass / snatch / crossfitmen / clean / instagramfitness / olympicweightlifting / crossfitgirls / usaweightlifting READ POST
Position is key when it comes to creating movement that is... by Diane Fu Dec 20, 2013 0 comments Tags: fubarbell / crossfit / cleanandjerk / technique / snatch / crossfitmen / clean / olympicweightlifting / crossfitgirls / usaweightlifting READ POST
It’s been a great week hanging out and learning new styles... by Diane Fu Dec 19, 2013 0 comments Tags: fubarbell / crossfit / cleanandjerk / technique / snatch / crossfitmen / clean / instagramfitness / olympicweightlifting / crossfitgirls / usaweightlifting READ POST
#Polovnikov using the plate drill to force explosiveness, a... by Diane Fu Dec 18, 2013 0 comments Tags: fubarbell / crossfit / cleanandjerk / polovnikov / technique / russianweightlifting / snatch / crossfitmen / clean / instagramfitness / olympicweightlifting / crossfitgirls / usaweightlifting READ POST
